Photo by Yannic Laderach on Unsplash
Science: Life Science Gross Motor
Tree Pose
Practice doing the yoga tree pose.Instructions
Get Ready
Gather the following materials. We've linked to our suggested choices, but feel free to substitute!
Get Moving
Encourage your tot to pretend to be a tree. Ask your tot to show you her trunk, branches, and leaves. Demonstrate how to do the yoga tree pose, and encourage your tot to try. You might explore other yoga poses together, too. Cosmic Kids Yoga is our favorite resource for kids yoga!